It happens to the best of us!
You'll be cruising along losing 2-3 kg a week and then it happens...
Same as last week, you did everything right, you worked out every day and you followed your nutrition plan to the letter. So WWHHHYY!
It could be any number of reasons and I could yap on all day but the most important thing is...
DON'T GIVE IN!
You have come to far and everyone 'stalls' from time to time, the numbers will pick up again! If you give in and stop exercising and eating rubbish you will go backwards at a phenominal rate.
SET BACKS MAKE REWARD MORE REWARDING!
Keep on it!
Sunday, March 15, 2009
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