Who are you blaming?

I hear a whole lot of excuses in my line of work some seem reasonable but most are absolute rubbish, some blame work, others blame their partners or their kids for their bodyshape, everybody has their sad story. The key is to recognising first and foremost that it is just that a giant story! Every day things are going to get in the way and you have to work around them or conquer them.. No excuses!

I have a special video for you to watch today. I hope it can help you find inspiration to lose the head trash and just get on with it.



Be a Healthy Person

Are you willing to fight?

Hi Everyone,

I am sucker when it comes to speeches in movies. I love to be inspired and it is my one wish to be able to share inspiration with others.

My own fitness journey and indeed my journey as a small business owner has been a fight for every inch. Anything worth having in life is gonna take persistance and a willingness to fight. If your losing weight you know that every 200g is gonna take sweat and it's gonna take discipline. I'm not a huge Cher fan but she was once quoted as saying 'if fitness came in a bottle everyone would have it'. That is something I know better than most!

If your looking for a little inspiration on your journey take a look at this video... you'll be glad you did.



Can't see the vid? Go to http://www.youtube.com/watch?v=9rFx6OFooCs&NR=1

Be a healthy person!

Joel Scutt

All Sorts Fitness

http://www.allsortsfitness.com/