If you want to have a seemingly endless supply of energy, look and feel your very best and be strong and fit. You're gonna have to get your head around one immutable law. Not Everything Is Supposed To Be A Party.
You might be one of the few lucky people on the planet that actually likes exercise and loves the taste of all vegetables, fruit, whole grains, lean meats and healthy fats. If you want to be fit, strong and have an attractive body. Your going to have to eat somethings you don't like the taste of and do some exercise that is hard. In fact as a general rule the worst the taste and the harder the better. If you are looking for everything you put into your mouth to taste sensational, your gonna end up a few kilos heavier than you should be.
What you can do is try and reverse your thinking to actually look forward to the challenge that is getting fit and healthy and remember to keep your reason why at the front of your mind all the time.
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