It is the most precious gift you have ever been given. No matter what you believe in God, Evolution etc. fact is you have been given a life and a human body (possibly the most complex and grand design ever) to live it in. You will experience many things come and go in your life.. houses, cars and even other people. The one thing that will never leave you is your body.
We all have a choice on how we look after it, and the sad fact is that most people in this country don't, can't or won't look after there body. There are a variety of excuses, I am going to simplify and eradicate some right now...
Injured.. Work other body parts
Children.. Get them involved
Time.. Do 10 minutes
Work.. You'll be better at it if you exercise
I could go on an on and I could write a whole other post if not a book on each point, I'm just hoping you get the idea in the short amount of time I have to type today (I have to go workout). What I want you take away from this is. No matter what cards you've been dealt you have the choice to be the best possible version
of yourself, in fact I'd go as far as to say you owe it to yourself and to the marvelous machine you have been given as a very special gift.
I am confident I have a program that will help you be the best you can be despite any and more of the obstacles above Click Here For a free consultation ($87 Value).
yourself
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